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How U-Lite Works

Overview
If you research the information on our site you will learn that at the core of our health problems is a lack of education on how to eat to support health and wellbeing. The U-Lite program will, as you implement it, teach you how to eat healthy, which is a key factor to not becoming a diabetic over time.

Most important the program is designed to make you feel better than you normally do (both physically and emotionally), so that you can stay on it until you achieve your goal weight. This is accomplished by eating the correct balance of good carbohydrates and protein so that your body is bio-chemically set to have great energy, mental alertness while losing fat and not muscle, (especially the excess fat around your belly) and correcting your BMI and unhealthy body composition.

In addition, a nutritional snack is taken between meals (4 times a day), to ensure balanced blood sugar, and intake of all the nutrients the body needs to feel good and eliminate cravings for the sugary foods and treats people are used to eating on a daily basis.

The nutritional snacks and a chromium supplement provided in The U-Lite Program will also increase the intake of key minerals and amino acids needed to improve the effectiveness of insulin and metabolic processes that is missing in our food supply, even when healthy food habits are utilized.

Step 1 with U-Lite
The U-Lite Program will start you off by first completing a 4-page questionnaire that analyzes your symptoms before you lose weight and start having healthy food habits. You will then embark on a meal plan that involves having a breakfast, lunch and dinner every day where a protein and carbohydrate is consumed in correct amounts, and the U-Lite nutritional snack is taken 4 times a day between meals. This approach will bio-chemically set the body to have high energy and mental alertness, while using its excess fat for fuel and protecting its muscle mass (your calorie burning engine).

Step 2 with U-Lite
The Questionnaire is repeated again after 3 weeks. Karla Koch, ND will analyze the changes between these two questionnaires, and other markers to present an Action Plan that will address blood sugar support, additional weight loss needs, Nutritional Deficiencies* needing correction, food allergies or sensitivities issues, and whether any chronic conditions exist that may require other therapies.

Due to bad food habits, digestive problems and a food supply that is deficient in providing adequate levels of key nutrients such as the B vitamins, your body overtime develops nutritional deficiencies. Initially, the consequence of nutritional deficiencies, show up in the form of mild symptoms, that gets ignored by most people. However, over time they can develop into full blown chronic conditions. The U-Lite Program will pinpoint your nutritional deficiencies across 14 health conditions, any one of which can stop you from not only succeeding with weight loss, but also impacting your ability to live free of diabetes.

Step 3 with U-Lite
You will know how to eat to promote weight loss for life and healthy blood sugar which will reverse your Pre-Diabetes and prevent you from becoming a Diabetic. You will correct nutritional deficiencies before they become chronic conditions and in the process eliminate some or all of the symptoms you are experiencing. You will reduce or not need dangerous lifestyle induced medication, and you will want to share with your friends and family how great you feel.

Step 4 with U-Lite
As your weight drops, your blood sugar begins to normalize and your energy explodes giving you a zest for life that for many has been missing. You will be excited with your new found health and wellness and realization that you are in control of your health and destiny. This will qualify you to enter a contest when you visit your practitioner that could win you a prize but also some fame on You Tube. We want to record for America how The U-Lite program has changed you and your life. Some are so excited with their results they cannot stop talking about it, in which case you may want to join our affiliate program and generate a side income while sharing your success with the world.



Meet Karla Koch, ND














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